Found this printout while decluttering the closet in my study. I it handed out 12 years ago during a Toastmaster presentation on happiness.
In that presentation, I talked about intentional activities to increase happiness, thinking there was no way to change the happiness set point.
During the past 12 years, I went from being highly anxious, emotionally overwhelmed, constantly overthinking, and being filled with PTSD symptoms to being happy for no reason and living in abundance, freedom, and ease.
I have changed hundreds of clients’ lives too.
Now I found 4 ways to permanently change the happiness set point. If you are interested in a 11-minute video I recently made revealing the 4 ways to permanently increase your happiness set point, opt-in below.