Stress Management During Pandemic

Interview with Lolita Guarin

Lolita Guarin is a Stress Management Expert, certified coach, author of the book Crush Stress While You Work, multiple online course creator, and speaker. After overcoming health issues due to a stressful work environment, she found simple ways how to manage stress naturally without medicating herself. She believes that others need take care of themselves in order to take care of others. Lolita resides in Houston, Texas, where she continue to teach, write and speak to busy professionals how to overcome stress and burnout.

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