By Heather Mulhern Feedback. It is information. It guides us. It can bring clarity and allow for personal and internal adjustments. Though, it is just a moment in time. I realize how I have used feedback to stay stuck and beat myself up. If my little toe lifts up and is not on the ground-so what! Continue reading “How to Receive Feedback?”
Author Archives: Heather Mulhern
Fear of Missing Something
By Heather Mulhern I used to feel this often. When there was an event, especially a Karl Wolfe event that I wanted to attend though could not, I would feel that I had missed something. I now see there was nothing to ‘miss’ other than the fact that I missed the result of the experienceContinue reading “Fear of Missing Something”
Curbing
By Heather Mulhern Have you heard of it? It is for all ages. Kids are doing it in the streets-and have been for years! You have seen it in movies since time immemorial-or 1903. Before you “YouTube” it, take a look at these simple starter tips. Then go make your own video and post it.Continue reading “Curbing”
Allowing Spirit
By Heather Mulhern Hello All and Welcome May! What has struck me lately in Joan’s classes are the new participants coming in. They speak about Spirit and allowing Spirit to heal and adjust what is to be adjusted with ease and a normality as though everyone knows this. While I knew that Spirit was underneath theContinue reading “Allowing Spirit”
New Normal
By Heather Mulhern As I navigate the Quantum Reset that has been gifted to us via a Quarantine, I am feeling all the things that my former busy-ness has kept me from feeling. As I watch myself not want to feel, I turn to redesigning my new normal, so that perhaps, I make more spaceContinue reading “New Normal”
The Past-Lessons versus Haunting
By Heather Mulhern Below are some sound bites from Joan’s class this past Thursday regarding our relationship to and with the past. The insight I gained from Thursday’s class is that as long as I quince in pain or react to a past event, I am attached to that experience or not in relation toContinue reading “The Past-Lessons versus Haunting”
On Anxiety
Anxiety is not an emotion. Anxiety is a cover for something we do not want to feel. We use mechanisms such as disassociation or anxiety to bypass emotions the moment they appear too intense. Right now we are in the confines of our homes with nowhere to be, no reason to ‘rush’. Really, no moreContinue reading “On Anxiety”
Planetary Reset
By Heather Mulhern I just got my computer back from Geek Squad. There was a glitch or virus on my computer and I had them wipe the whole thing clean. It feels good. For a moment I panicked that I was making a huge mistake to delete everything off my computer ( which was backedContinue reading “Planetary Reset”
True Silence
By Heather Mulhern My son and I are reading a book about Albert Einstein’s life. What keeps surfacing in the book is how much Albert enjoys his quiet time. His time to think. What came to me is that this is not thinking time, it is his Quantum Field time. It is from these quietContinue reading “True Silence”
Enlightened from Within
By Heather Mulhern I believe it was Benjamin Franklin who said that religion is like an elephant. Everyone is holding on to a piece of an elephant with their eyes shut and describing that one part. What sounds like a very different entity is actually just one isolated part and experience of the exact same animal. The animalContinue reading “Enlightened from Within”